Tai Chi Style Gentle Exercise

3rd Friday of the month 1.30pm- 2.45 pm, in Parish of Keighley Church Hall, (St Andrew's Churchyard, between Morrisons and the Markets. For people living with dementia and their carers. A fun session, with gentle easy movement. Join us for fun, friendship and relaxing movements, that can be done seated or standing. No special clothing or equipment or previous experience needed. We have a break with refreshments. No charge but donations welcome. Please contact Elizabeth to book your place